AS I sit down to write it is a beautiful sunny morning, the type of summer day that lives in my memory!
STRESS management is about taking control, making healthy choices and letting go of unnecessary stressful behaviour, thoughts or feeling patterns.
EMPLOYEES at Pfizer in Newbridge have recently experienced shock and disappointment, tinged with some relief because now at least some of the wondering is over and some of what is planned is known.
THE Leaving and Junior Cert. exams are just around the corner.
PART TWO
I’d like to start this article with a quote from Joseph Zinker, Psychotherapist: Creativity is a celebration of life... I am here! I love life! I love me! I can be anything! I can do anything!
PART ONE
EVERY age has its issues and older age is no exception.
HERE we are! The Easter holidays are over and the Easter Bunny has been and gone, Children are back at school, having had a well deserved break after the long hard winter.