The singer and daytime TV regular tells Lisa Salmon why she’s ‘terrified’ about her new solo tour – but life is too short to put things off.

The podcaster and fitness fan talks to Abi Jackson about her love of rituals, keeping anxiety in check, and being a morning person to the core.

UPFs usually contain ingredients people would not add when they were cooking at home.

The pop icon says she can’t wait to get back on stage for the group’s reunion tour