lifeFit Focus: How midlife exercise can shield us from Alzheimer'sA remarkable study suggests that high cardiovascular fitness in midlife doesn't just improve how you feel today—it could fundamentally change your future by dramatically reducing the risk of Alzheimer's disease.
rugbyFour Kildare men named as Ireland go in search of Eden Park historyTadhg Beirne, Sam Prendergast, Jimmy O'Brien and Jeremy Loughman will be part of the team early Saturday morning as Ireland look to make history away to New Zealand.
Suzanne Doyle elected Mayor in Kildare-Newbridge districtFianna Fáil councillor Suzanne Doyle has been appointed as the new Mayor (Cathaoirleach) for the Kildare-Newbridge Municipal District.
Player of the match Anna Dillon lets her feet do the talkingAnna Dillon scored the crucial goal as Kildare were crowned U16 All-Ireland champions with a win over Cavan
Athy's Darkness Into Light walk raises almost €9K"Our heartfelt thanks go to every single person who took part in this year's Darkness Into Light Athy walk."
Kildare Rescue Tails: Jasper is waiting for his forever homeJasper is an expressive and affectionate boy with the most beautiful red fawn colouring
Heritage Village:Ireland’s First Modern Later Living CommunityIreland’s first purpose-built later living community is redefining retirement living in Co. Laois. Combining independent living with modern amenities, a strong sense of community and access to support when needed, Heritage Village offers residents the freedom to enjoy life with confidence, comfort and peace of mind.
